Physical effects from Parkinson’s disease usually involve fatigue and difficulty in moving the arms and legs. These problems can make many of the activities of living on your own more difficult. It is important then for you to follow some important tips and guidelines so that you can better function independently in your home.

Tips to Adapt Your Home and Bedroom

  • Give yourself a lot of room to move around your living room and bedroom. Put furniture in places so that there is plenty of space between pieces.
  • If you can, try to arrange your furniture so that outlets can be reached without extension cords. If you must use extension cords, they should be secured with tape.
  • Try to buy chairs with armrests, straight backs and firm seats. This makes getting up and sitting down a lot easier.
  • Install sturdy handrails in the bedroom, living room, kitchen and bathroom when there is nothing to hold onto.
  • If getting out of bed is hard, you should try to sleep in a chair that reclines.
  • Take out any furniture out of your bedroom that is not necessary. This will make it easier for you to get around, especially in the dark.
  • It is a good idea to increase lighting in various parts of the house, including the bathroom and bedroom.
  • Purchase nightlights that activate by motion for your bedroom. That way when you get up to go to the restroom, you will be able to see.
  • Make your bed with satin or silk sheets so that turning over in bed is easier for you.

Buy Bedroom Parkinson’s Aids for Better Sleep

Your sleeping experience with Parkinson’s disease will be much better if you have the proper Parkinson’s supplies. Some of the equipment and products you should consider include these:

  • Standers 30 Inch Safety Bed Rail: This product is effective as a side rail on the bed to prevent nasty falls. It also is a great support system for helping you to get out of bed. The rail will pivot down the side of the bed so that you can get out of bed with ease.
  • Posey Bed Cradle: This great product will help to hold your sheet and blankets up so that you will not suffer from foot drop when you sleep. It includes a very sturdy steel frame that will clamp to the mattress to keep it from shifting during sleep.
  • Healthcraft Superpole System: This is an award-winning support system that is made for people with Alzheimer’s or Parkinsons who need help to stand up from a seated position. It is a floor to ceiling grab bar that can be easily installed in just minutes.